But if we drink too much of it, it could adversely impact our kidneys. However, it’s uncommon for us to be really badly influenced by green tea consumption. It can also damage our livers. However, it should be pointed out that the drink’s health advantages far outweigh its drawbacks, provided that you don’t drink excessive amounts of it.
The problems arise when you take supplements. These may contain up to fifty times the amount of polyphenols than a cup of the tea. Austin Wildlife Removal
Experiments conducted on rats, mice and dogs have demonstrated that liver poisoning may occur when the animals are given excessive amounts of polyphenols.
If you have issues with caffeine, avoid green tea since it can lead to insomnia, an upset stomach and even nausea and irritability.
In case you must take blood thinners like coumarin or warfarin, it might be better not to drink it as it contains vitamin K. Ask your physician if you may drink the beverage and also find out how much is safe for you to drink.
You should not drink green tea and take aspirin .
During pregnancy it’s unwise to take supplements since these aren’t stringently regulated. The tea itself is fine, it is the extracts and supplements which can cause problems.
The catechins in warm green tea may ward off colds and flu, especially if you’ve got it with honey and lemon rather than using sugar as a sweetener. However, the caffeine found in the beverage can inhibit the body’s ability to absorb iron. Drinking your tea with fresh lemon juice squeezed into it can mitigate the impact of the tea. To combat this possible deficiency of iron, eat plenty of vitamin C rich foods like broccoli, oranges, other brassicas and liver.
If you’re on a diet, the number of sweeteners you stir into your cup will add calories to your drink. A cup of green tea without sweetenings has zero calories.
Basically, if you’re a healthy individual, and consume this drink in moderation, it should be a health-giving beverage. Use common sense and do not drink copious amounts of the stuff.